Healthful Guidelines

1.In Naturopathic Medicine we believe that antibiotics, penicillin, prescriptions and over the counter drugs are not only worthless in addressing colds, flu, and viruses, but are immune suppressive and should be avoided.

2.In the event of a fever stop eating, increase your fluids every half hour and begin your coffee enemas and Naturopathic ebullitions immediately (see Enema and Ebullition recipe protocols).

3.Begin eating only after your natural hunger returns. Start by eating fresh fruits and vegetables only.

4.Colds are not the result of a bug biting you but a sign that your body is going through a toxicity crisis.

5.Colds, flu, and viruses cannot exist in a clean, pure and healthy cell. Clean out the garbage and the bad guys have nothing to live on.